Stew
Net weight: 900g
Stew
Net weight: 400g

Our frozen stew vegetable mix is the perfect solution for quick, delicious, and nutritious meals. This blend combines juicy red bell peppers, diced tomatoes, sliced green beans, peas, and diced carrots, providing an ideal balance of flavors and nutritional value. Choosing frozen vegetables saves you time on preparation while ensuring high quality and freshness, as the vegetables are harvested at the perfect moment and immediately frozen.

Stew retains almost all the nutritional benefits of fresh vegetables, and here’s what a typical 100 g serving contains:

  • Energy: 119 kJ/28 kcal
  • Carbohydrates: 3,39 g
  • Total sugars: 1,67 g
  • Fats: 0,06 g
  • Saturated fatty acids: 0,01
  • Proteins: 2,17 g
  • Salt: 0,07 g

Why Is It Important to Consume a Natural Stew?

Regular consumption of our stew vegetable mix helps maintain health and vitality. Our original gourmet stew mix is rich in vitamins and minerals that support immunity, improve digestion, and contribute to maintaining a healthy body weight. Carrots are known for their beta-carotene content, while broccoli and cauliflower provide plenty of vitamin K, vitamin C, and folate—essential for bone health, blood clotting, and energy levels.

At What Age Can Children Eat Natural Stew?

Our frozen stew vegetable mix is suitable for children over 12 months old. Thanks to its diverse composition, it provides essential nutrients that support growth and development. Introducing vegetables into a child’s diet from an early age helps establish healthy eating habits.

How to Prepare Frozen Natural Stew?

Preparing our frozen stew vegetable mix is simple and quick. Just pour the desired amount into boiling water or sauté it with a little oil, add spices to taste, and cook until tender. This mix is perfect as a side dish for meat, pasta, or as a base for various stew variations. Enjoy making a healthy and tasty meal that will satisfy the whole family!

You can find our frozen stew mix in two different packaging sizes, perfectly suited to your needs:

  • Net weight 400g pack  – ideal for quick meals or smaller portions.
  • Net weight 900g pack – a perfect choice for family gatherings or preparing larger quantities of food.

Whether you are cooking for one or multiple people, our packaging options allow you to adjust the amount of vegetables to your needs.

Storage conditions and expiration date:

  • 24 months if stored below -18°C
  • 30 days if stored between -12°C and -18°C
  • 7 days if stored between -6°C and -12°C
  • 24 hours if stored between 0°C and +4°C

 

 

 

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Balance your diet easily with Friglo: 100% natural, flash-frozen, "A" nutritional value.
Our frozen vegetables and fruits retain all vitamins and minerals, from field to freezer, for perfect meals anytime.

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Guaranteed Quality
100% Natural Product

Guaranteed Quality

Easily balance your diet with Friglo products – 100% natural, quickly frozen, and rated Nutri-Score “A.”

Nutri-Score "A."