Green potage

Net weight: 400g

Our frozen Green Potage blend offers a combination of carefully selected ingredients—potatoes, green beans, broccoli, and peas—all frozen at the peak of freshness. Thanks to its quick preparation, this mix saves you time while providing a meal full of nutrients, perfect for anyone looking for a healthy and delicious soup or potage without any complications. By purchasing this blend, you get a quality base for a meal that can be customized to your taste. It’s also worth mentioning that broccoli, rich in antioxidants, helps maintain vitality and a youthful appearance.

Frozen Green Potage retains almost all the nutritional values of fresh vegetables. Here’s what an average 100g serving contains:

Energy: 160 kJ/38 kcal
Carbohydrates: 6,31 g
Total sugars: 2,87 g
Fats: 0,36 g
Saturated fatty acids: 0,01 g
Proteins: 2,30 g
Salt: 0,1 g

A Closer Look at Our Product Simple and Quick Ways to Prepare Packaging Options Shelf life

Why is it important to consume the frozen Green Potage blend?

This blend provides a variety of health benefits due to the richness of vitamins, minerals, and fiber from vegetables like broccoli and peas. Regular consumption of vegetables such as green beans and potatoes helps maintain vitality, promotes better digestion, boosts the immune system, and supports sustained energy throughout the day. Green Potage made from this mix can be the foundation of healthy meals, ideal for daily nutrition.

Green Potage is exceptionally rich in vitamins, minerals, and fiber, all contributing to overall health. Potatoes are a good source of vitamins C and B6, green beans are rich in fiber and vitamin K, broccoli contains high levels of vitamins C and K, and peas provide plant-based proteins and fiber. This vegetable combination helps maintain the immune system, skin health, and proper digestive function.

At what age can children eat the frozen Green Potage blend?

Due to its mild ingredients such as potatoes and peas, this blend can be suitable for children as young as around eight months. Broccoli and green beans, when prepared in the right texture, provide additional nutrients for little ones. Prepared into a puree, these vegetables can be an excellent choice for your child's first solid meals, with adjustments based on pediatric recommendations. In addition to potage, this mix can also be used to make vegetable puree.

Nutritional Value

Our frozen Green Potage blend carries a Nutri-Score A, which means it offers a high quality of nutrients. The ingredients in this blend are rich in vitamins C and K, as well as fiber, essential for good digestion and heart health. Broccoli is known for its antioxidant properties, while peas contribute plant-based proteins, making this combination excellent for any meal.

How to prepare the frozen Green Potage blend?

Preparing Green Potage is very simple. You can use the vegetables directly from the freezer and add them to your favorite recipes. It's ideal for making creamy soups and potages. We recommend quickly boiling or steaming the vegetables until they become soft, then blending them into a creamy texture. Add spices to taste and enjoy a rich, nutritious meal.

Preparation methods for the Green Potage blend are simple and versatile:

Boiling: Add the vegetables to boiling water and cook until tender. Then blend to achieve a smooth potage texture.
Microwave: Prepare in the microwave for a quick potage by simply adding water and cooking according to the instructions on the package.
Seasoning: Add your favorite spices such as salt, pepper, parsley, or nutmeg for a richer flavor.

This blend forms the base of a light, creamy potage that can be easily adjusted to your favorite tastes.

Available packaging options:

Net weight 400g pack – This package is convenient for everyday use, perfect for a quick meal or as a side dish. It allows you to prepare a healthy meal quickly and easily without extra vegetables.
Net weight 900g pack– Ideal for preparing meals in advance. This larger pack lets you cook larger quantities and freeze them for later use, ensuring you always have a ready meal on hand.

Storage conditions and expiration date:

24 months if stored below -18°C
30 days if stored between -12°C and -18°C
7 days if stored between -6°C and -12°C
24 hours if stored between 0°C and +4°C

Why is it important to consume the frozen Green Potage blend?

At what age can children eat the frozen Green Potage blend?

Nutritional Value

How to prepare the frozen Green Potage blend?

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