Golden mix
Net weight: 900g
Golden mix
Net weight: 400g

Sweet corn, young peas, and carrots - everything you need in one convenient bag! This mix not only adds vibrant colors and refreshing textures to any meal but also brings natural ingredients and rich flavors that enhance the quality of your cooking. With our carefully selected vegetable combination, all that’s left is to prepare it your way and enjoy the taste of homemade tradition!

Frozen Golden Mix retains nearly all the nutritional values of fresh vegetables, and here’s what an average 100g serving contains:

  • Energy: 265kJ/63kcal
  • Carbohydrates: 9,30 g
  • Total sugars: 2,00 g
  • Fats: 1,10 g
  • Saturated fatty acids: 0,30 g
  • Proteins: 3,40 g
  • Salt: 0,10 g

Why is it important to consume the Golden Mix?

Our Golden Mix offers carefully selected vegetables rich in vitamins, fiber, and antioxidants, contributing to a balanced diet and a strong immune system. By including this mix in your meals, you’re not only adding great taste but also essential nutrients that support your energy levels throughout the day and promote overall well-being.

Golden Mix is an excellent source of vitamins, minerals, and fiber, benefiting the entire body. Peas are packed with proteins and fiber, carrots provide beta-carotene (vitamin A), and sweet corn delivers energy through healthy carbohydrates. This vegetable combination helps maintain a strong immune system, supports skin and eye health, and ensures proper digestive function.

When can children start eating the Golden Mix?

Golden Mix is suitable for children from around eight months of age, with some ingredients potentially being appropriate even earlier, based on pediatric recommendations. Young peas, sweet corn, and tender carrots are easy to prepare and can be mashed to a perfect texture for little ones, making them a healthy and tasty choice during the transition to solid foods.

Preparing the frozen Golden Mix is quick and easy, with various cooking methods depending on the dish you are making. Here are some common ways to prepare it:

  • Boiling – Add the mix to boiling water and cook for 5-7 minutes for the perfect texture and nutrient retention.
  • Frying in pan – Heat a little oil in a pan, add the mix, and sauté over medium heat for about 10 minutes, stirring occasionally.
  • Roasting – Spread the vegetables on a baking tray, season to taste, and roast in a preheated oven at 200°C for about 20 minutes.
  • Blanching – Briefly immerse the mix in boiling water (2-3 minutes), then transfer it to ice water to preserve its vibrant color and crispness.
  • Adding to dishes – Incorporate the Golden Mix into soups, stews, or side dishes towards the end of cooking for extra freshness and flavor.

This preparation allows you to enjoy the full richness of flavors and nutritional benefits of the Golden Mix!

When choosing frozen Golden Mix, it’s important to check the packaging to ensure it contains no additives or preservatives. Opt for clean, high-quality products for the best health benefits.

Our Golden Mix is available in the following packaging sizes:

  • Net weight: 400g pack– Perfect for everyday use, providing enough vegetables for small and quick meals.
  • Net weight: 900g pack – Ideal for larger families or meal prep. This package ensures you always have a sufficient amount of vegetables on hand for multiple meals.

Storage conditions and expiration date:

  • 24 months if stored below -18°C
  • 30 days if stored between -12°C and -18°C
  • 7 days if stored between -6°C and -12°C
  • 24 hours if stored between 0°C and +4°C

 

 

 

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Balance your diet easily with Friglo: 100% natural, flash-frozen, "A" nutritional value.
Our frozen vegetables and fruits retain all vitamins and minerals, from field to freezer, for perfect meals anytime.

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100% Natural Product

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Easily balance your diet with Friglo products – 100% natural, quickly frozen, and rated Nutri-Score “A.”

Nutri-Score "A."