Young green beans

Net weight: 900g

Net weight: 400g

Frozen green beans are an excellent addition to your diet, offering numerous benefits. Quickly frozen after harvesting, they retain their essential nutrients and freshness. One of their biggest advantages is convenience—no cleaning or chopping required, saving you time in meal preparation. Available year-round, they can easily become a staple in your daily meals, regardless of the season.

Frozen green beans preserve almost all the nutritional value of fresh ones. A standard 100g serving contains essential vitamins, minerals, and fiber that contribute to a balanced diet.

Energy: 132,09kJ/31,13kcal
Carbohydrates: 5,56 g
Total sugars: 1,26 g
Fats: 0,17 g
Saturated fatty acids: 0,025 g
Proteins: 1,84 g
Salt: 0,42 g

A Quick Look at Our Product Simple and Quick Ways to Prepare Packaging Options Shelf life

Why Should You Eat Green Beans?

Green beans are packed with vitamin C, vitamin K, folate, and antioxidants. These nutrients support immune function, aid digestion, and help reduce the risk of chronic diseases. Regular consumption can contribute to maintaining a healthy weight and overall well-being.

When Can Children Start Eating Green Beans?

Green beans can be introduced into a baby’s diet from around six months of age when solid foods are first introduced. They should be cooked until soft and served in small, manageable pieces to ensure easy digestion. Due to their mild taste and tender texture, green beans are often among the first vegetables included in a baby's diet. However, always consult a pediatrician before introducing new foods.

Frozen green beans are simple and quick to prepare, requiring no prior defrosting. We suggest easy ways to cook them:

1. Boiling: Add frozen green beans to boiling water and cook for 8-10 minutes until tender. Season to taste.

2. Steaming: Steam for 10-12 minutes to retain maximum nutrients and color.

3. Frying : Lightly fry with olive oil, garlic, and spices for about 10 minutes until golden and flavorful.

4. Serving: Green beans make a perfect side dish for meats, soups, salads, or vegetarian meals.

Our frozen green beans are available in two convenient package sizes:

Net weight 400g pack – Ideal for quick meals or smaller servings.
Net weight 900g pack – A great option for family meals or preparing larger portions.

Whether cooking for yourself or your household, our packaging allows you to choose the right amount with ease.

Storage conditions and expiration date:

24 months if stored below -18°C
30 days if stored between -12°C and -18°C
7 days if stored between -6°C and -12°C
24 hours if stored between 0°C and +4°C

Why Should You Eat Green Beans?

When Can Children Start Eating Green Beans?

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